What it actually takes to score at an NCAA Division I conference championship in the women's 400mh. These are not marketing estimates — each mark is derived from the 2025 conference championship results, at the place where scoring stops.
Toughest conference
58.74
Big 12
Most attainable
1:08.38
MEAC
| Conference | Mark to score |
|---|---|
| Big 12 Conference | 58.74 |
| Southeastern Conference | 58.86 |
| American Athletic Conference | 1:00.08 |
| Big Ten Conference | 1:00.46 |
| Big West Conference | 1:00.62 |
| Mid-American Conference | 1:00.80 |
| Ivy League | 1:01.38 |
| Big Sky Conference | 1:01.76 |
| Mountain West Conference | 1:02.51 |
| Atlantic Coast Conference | 1:02.58 |
| Conference USA | 1:02.96 |
| The Summit League | 1:03.06 |
| Missouri Valley Conference | 1:03.43 |
| Patriot League | 1:03.54 |
| Southland Conference | 1:03.83 |
| Sun Belt Conference | 1:04.00 |
| Southwestern Athletic Conf. | 1:04.14 |
| Colonial Athletic Association | 1:04.21 |
| Metro Atlantic Athletic Conf. | 1:05.14 |
| Horizon League | 1:05.50 |
| Atlantic 10 Conference | 1:06.06 |
| ASUN Conference | 1:06.30 |
| Big South Conference | 1:06.37 |
| Western Athletic Conference | 1:06.37 |
| Ohio Valley Conference | 1:06.90 |
| Southern Conference | 1:06.98 |
| Mid-Eastern Athletic Conf. | 1:08.38 |
Faster is better, so the table runs hardest first. "Scoring cutoff" is the finishing place where conference points stop — the mark shown is what that place ran or threw in 2025.
Enter your mark and see every conference you would already score at, the ones within reach, and the D1 programs that recruit your event. No account needed.
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