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Conference standards/Southland

Southland Conference track & field standards

What it takes to score at the Southland championships, across 36 events. Every mark is derived from the 2025 conference championship results at the place where scoring stops — not an estimate.

Men's events

Men's events
EventMark to score
100m10.87
110mH14.44
200m21.41
400m48.61
400mH57.65
800m1:55.13
1500m3:56.72
3000m Steeplechase9:32.87
5000m14:54.19
10000m31:42.43
Discus53.70m
Hammer Throw53.21m
High Jump2.00m
Javelin57.61m
Long Jump7.28m
Pole Vault4.33m
Shot Put16.25m
Triple Jump14.68m

Women's events

Women's events
EventMark to score
100m12.32
100mH14.32
200m25.61
400m57.19
400mH1:03.83
800m2:14.85
1500m4:37.74
3000m Steeplechase11:28.37
5000m17:26.36
10000m38:41.22
Discus46.74m
Hammer Throw49.73m
High Jump1.67m
Javelin40.64m
Long Jump5.85m
Pole Vault3.45m
Shot Put14.03m
Triple Jump11.96m

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Standards are recalculated each season from published championship results. Conference membership and championship formats change, so treat these as a guide to the level rather than a qualifying rule.