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Conference standards/SoCon

Southern Conference track & field standards

What it takes to score at the SoCon championships, across 36 events. Every mark is derived from the 2025 conference championship results at the place where scoring stops — not an estimate.

Men's events

Men's events
EventMark to score
100m10.78
110mH15.53
200m22.31
400m49.16
400mH59.42
800m1:55.15
1500m3:58.93
3000m Steeplechase9:56.34
5000m14:51.08
10000m32:13.96
Discus41.24m
Hammer Throw47.82m
High Jump1.82m
Javelin63.06m
Long Jump6.68m
Pole Vault4.10m
Shot Put15.06m
Triple Jump12.39m

Women's events

Women's events
EventMark to score
100m12.44
100mH14.68
200m25.38
400m58.77
400mH1:06.98
800m2:12.24
1500m4:37.87
3000m Steeplechase11:53.60
5000m17:28.78
10000m38:45.66
Discus36.49m
Hammer Throw43.08m
High Jump1.61m
Javelin42.64m
Long Jump5.44m
Pole Vault3.10m
Shot Put11.45m
Triple Jump11.45m

Could you score here?

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Standards are recalculated each season from published championship results. Conference membership and championship formats change, so treat these as a guide to the level rather than a qualifying rule.